Posterous theme by Cory Watilo

Filed under: running

Warrior Dash 2010

Last weekend I did the best run ever: The Warrior Dash. It was 2.5 miles of mud, obstacles, crazy people in costumes, and fun! Everyone should do it next year :). A bunch of pictures that Sarah took are up on my picasa site. Most of these pictures are by Sarah, but there are a couple by Brightroom Photography.

Final results: I ran the 2.5 miles in 30:16.90 (about 12:21/mi.), and came in 2911st out of the 5455 people that ran on Saturday (651st in my age group). Overall, I think I came in 5837th out of 10773 people. Not terrible!

It was more like a music festival or something than a race, with some (terrible) live bands, food (turkey legs), beer, and tons of people. They were running waves of hundreds of people every half-hour from 11:00am to 5:30pm. And the first day sold out quickly, so they did it all again on Sunday too. All in all, almost 11000 people ran the course. You can look at the web page for the south east race to get an idea of what was involved, but the map isn't very accurate. It was advertised as 3.22 miles, but didn't feel anywhere near that long (analysis of the pacing calculations from the race results is how I came up with ~2.5 miles).

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We started off crammed into the starting area with a bunch of other people. If there is one complaint about this race, it would be how crowded things were. There was a section that was freshly broken trails through the woods for a while, and it was completely single file -- not enough room to pass anyone because of the trees, and there were a few times where you were just walking, stuck behind the person in front of you. The race started how all good things should: with fire.

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We ran back to the highway, and along the road for a bit, and then circled back around near the start to a big pond.

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You can see in the distance the people are standing up -- they're running on top of planks tied to floating tires. After that, you can see the people are deep in the water -- the floor of the pond was extra muddy, and so uneven that you'd step into a hole and suddenly be up to your neck. By the end I had given up and just finished by swimming.

Next we had to run though a field of tires, which I surprisingly managed to get through without falling down.

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Immediately after the tires were a bunch of short walls to hurdle. Paul and I are already past them, but you can get an idea for what they looked like.

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That was it for what Sarah could see from the beginning spectator area. I don't remember the order of things anymore, but some more of the obstacles included: climbing cargo netting up to a platform and then back down the other side, a steep hill to climb with the aid of a rope, the aforementioned trail through the woods, crawling through a drainage pipe, and jumping over vehicles in a small junkyard. I'm sure that there are more that I'm forgetting.

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Coming in to the final stretch, we ran up to the top of a big, muddy hill with some guys spraying it down with a hose. You had to sit on your butt and slide all the way down... I got going really fast and almost destroyed Paul, who had to stop for some guy in front of him. At the bottom of the hill you splashed into a thick mud pit. They had rigged up barbed wire across the top so you had to crawl on your stomach through the mud. Everyone came out of it completely filthy.

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The next obstacle after the mud was another pond. This one was knee-thigh deep, and had huge logs floating in it. The idea being that you had to climb over the logs in the water to get past them.

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I was way too tired to climb over the logs, and it seemed like just diving over them would be much, much easier. As an added bonus, this washed off a lot of the mud :P.

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Now that we were all wet and muddy, it was time for the final obstacle. On the web site, the fire jump looked like it was just a pvc pipe on the ground with holes in it and fire shooting out. What it actually was was a pile of firewood about two feet high that they kept throwing those starter logs onto.

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And then the finish! This was definitely my favorite race so far. We're talking about doing some other obstacle-focused runs next year, and I can't wait. So much more fun than real running :P

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All that was left was to enjoy our free beer and a giant turkey leg!

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Frogtown Challenge

A couple of weeks ago Sarah and I went up to... somewhere... for the Frogtown Trail Challenge. It's a 4.3 or 10.3 mile trail challenge on some guy's property near Cumming, GA. He opened it up the night before for camping, smores, and a free concert, so we pitched our tent and camped out with our friend Holland Friday night, and got up bright and early to run in the morning. This is easily the most fun I've ever had running, the course was fantastic. Beautiful trails through the woods, running through creeks (my shoes were soaked), and a short cliff that we had to climb over with ropes. I'd definitely recommend it for anyone next year.

Also, it was hard. I only did the 4 mile course, and my legs were hurting at the end. There was one big hill that I had to walk up, but other than that I kept moving for most of the run. My final time for 4.3 miles was 62:33, which might come out to about a 14:30 pace? A bit slower than I would have liked (was shooting for an hour), but I had a great time regardless. I haven't gotten any of the pictures that Sarah took yet, but I grabbed the ones of me from the race website and put them in my flicker set here.

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Pi Mile

So I ran in my first 5K last Saturday, the Pi Mile down at Tech. It was a lot longer than I anticipated... when we were a good bit around campus I figured "This has to be about halfway." Alas, that was the first mile marker. All in all it was a good experience. I'm not anywhere near the point of enjoying running, but it's good exercise that I sorely need. I'll definitely do it again next year, got to work on my time though!

Here's a picture of me looking like a T-Rex:

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So the part everyone's been waiting for -- the results! Here are my vague recollections of times:

  • 1st Mile -- 8:45
  • 2nd Mile -- 21:30 (I walked some of this)
  • Final -- 35:21 (I walked some of the rest too)

Official race results:

  • Final -- 35:24
  • Pace -- 11:14
  • Place (Overall) -- 375/434
  • Place (Male 25-29) -- 88/95